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If life is in danger call Triple Zero 000
If life is in danger call Triple Zero 000

Everyday Counsellor workshop/日常咨询师工作坊

Our Everyday Counsellor Workshop is for Mandarin speakers who would like to be able to safely and effectively support friends, family, colleagues and strangers who are experiencing a crisis due to stress, mental health issues, domestic violence or other personal issues. 普通话日常咨询师培训的对象是讲普通话的人群，如果他们的朋友、家人、同事或身边的陌生人如果因为压力、精神健康问题、家庭暴力以及其他个人问题而身处危机之中，他们能够安全并有效地提供支持。

Feel empowered to engage with someone who is in distress or struggling to cope 
and learn skills you can use in all areas of your life. 

感觉自己有能力与处于困境或难以应对的人打交道 并学习可用于生活各个领域的技能。

Our training 

The Everyday Counsellor workshop provides basic skills and a structure to enable you to provide immediate support and assistance using the Recognise, Respond, Refer model. 

The skills learned in the course, such as active listening, asking open-ended questions and reflecting feelings, can be applied in many contexts, both personally and professionally. You will also learn how to ask openly about suicide and respond safely whatever the answer. 

Our most in-demand training, the course is open to everyone, and no pre-existing skills or knowledge are required. We can also tailor the course to suit your organisation. 

Learn to respond appropriately in a crisis with Everyday Counsellor workshop. 

我们的培训

日常咨询师工作坊提供基本技能和结构，使您能够使用 "识别、回应、转介 "模式提供即时的支持和帮助。

课程中学到的技能，例如积极倾听、提出开放式问题和反映感受等，可以应用于个人生活和工作等多种场合。您还将学习如何公开讨论自杀问题，并安全地做出回应，无论答案如何。

该课程是我们最受欢迎的培训课程，面向所有人开放，不需要具备任何已有的技能或知识。我们还可以为您的组织量身定制课程。

培训费用为每人$252元（外加注册平台费用）。（注意：如果您有经济困难，可以得到费用减免。请直接联系我们。）

通过日常咨询师培训，学习在危机中做出恰当的回应。

更多信息

 

The facilitators are bilingual professionals who have experience in both counselling and knowledge of the Chinese community. The training is delivered in Mandarin. Weekday and weekend sessions are available.

培训师是双语专业人士，拥有心理咨询经验和华人社区知识。培训语言是普通话。有白天和傍晚两种培训时间供选择。

  Our Trainers

Karen Sun is an Everyday Counsellor Trainer with Lifeline Harbour to Hawkesbury Sydney, bringing a unique blend of counselling training, professional leadership experience, and deep cultural understanding of the Mandarin-speaking community.
  
Karen will complete her Master of Counselling in early 2026 and currently volunteers with Lifeline Connect, giving her a strong understanding of Lifeline’s values and the CARE Framework. She is also actively involved in the community as a youth mentor with the Raise Foundation and a volunteer with Listening Ear.
Prior to transitioning into the counselling profession, Karen spent 16 years at Ernst & Young (EY) as a management consultant, team leader, and mentor, supporting and guiding more than 40 colleagues through growth, change, and complex professional challenges. It was through this work that Karen recognised her natural strengths in empathy, emotional insight, and people development—leading her to pursue counselling as a vocation.
  
Karen is a thoughtful and skilled communicator who is deeply committed to delivering the Everyday Counsellor program in a way that is compassionate, culturally responsive, and strength-based. She is passionate about supporting individuals and communities to build confidence, connection, and practical skills for meaningful conversations around mental health and wellbeing.
  

  

孙新宇（Karen Sun）是 Lifeline Harbour to Hawkesbury Sydney “日常咨询师（Everyday Counsellor）”项目的培训讲师，拥有扎实的心理咨询专业背景、丰富的领导经验，以及对华语社群的深刻理解。
  
她目前正在攻读心理咨询硕士学位（预计于2026年完成），并担任 Lifeline Connect 的志愿者，参与一线倾听与支持工作，因此对 Lifeline 的核心价值观及其CARE 框架积累了深入的实操经验。她同时也是 Raise Foundation 的青少年导师，Listening Ear 孤独热线的志愿者。这些多元的角色经历，让她长期有机会接触处于压力困境、人生转折与脆弱状态中的个体，也让她在真实的陪伴与帮扶场景中，践行同理心、尊重与支持的初心。
  
在转型投身心理咨询行业之前，她曾在安永会计师事务所（Ernst & Young, EY）工作长达16年，担任管理咨询顾问和团队负责人。期间她以导师的身份，陪伴并指导40余名同事，从容应对个人成长、职业转型、复杂人际联结等各类挑战。也正是这段宝贵的职场经历，让她发掘出自己在同理心、人际联结及助力他人成长方面的热忱和优势，最终选择了心理咨询这个职业，希望用专业力量帮助更多人。
  
她是一位细致、真诚且具亲和力的咨询师，她致力于以关怀包容、文化适配、优势导向的方式，开展“日常咨询师”培训。她热衷于助力华语社群成长，帮助大家与身边人开展真诚的人际联结对话、掌握实用的沟通技巧，让更多人打破隔阂，开启关于心理健康与彼此关怀的深度交流，用陪伴温暖身边人

  

"The Everyday Counsellor workshop was insightful and powerful. I felt empowered and encouraged, and now have skills I can use in both my work and personal life."

"日常咨询师课程具有深刻的见解和强大的力量。我感觉自己被赋予了力量，受到了鼓舞、 现在我已经掌握了在工作和个人生活中都能使用的技能。"

"Invaluable and essential. The Everyday Counsellor workshop equipped me with vital skills to provide immediate support in crisis situations."

"无价之宝，不可或缺。日常咨询师培训让我掌握了在危机情况下提供即时支持的重要技能。"

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