Start the Conversation participant
'Invaluable and essential. The Start the Conversation training equipped me with the vital skills to give me confidence to support someone in distress'
Why attend a Start the Conversation session?
Start the Conversation is a practical and engaging workshop designed to build mental health awareness across workplaces and communities.
Many people want to support someone who may be struggling, but are unsure what to say or how to respond. This session helps participants develop the confidence and skills to recognise distress, start supportive conversations, and respond with empathy and care.
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Recognise, respond and care
In this dynamic hour, you’ll gain the confidence to recognise when someone may be in crisis and learn practical techniques to start conversations that truly matter. You’ll explore the importance of listening without judgement and understand why prioritising your own self-care is essential when supporting others.
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Delivered in just one hour
It’s ideal for team meetings, wellbeing initiatives and ‘lunch and learn’ opportunities.
Ready to start the conversation?
Contact us today. Let’s champion supportive, empowering conversations together.